Last week our community suffered a terrible loss of a wonderful young man in his 20s. He was a classmate of my son and he was known as “H”. Tragically he took his life. It has weighed heavy on my heart and on our entire community. How could we lose a young man with such […]
I am the Community Liaison at the Cameron K. Gallagher Foundation and am also pursuing a Master of Education in School Counseling at Liberty University. Additionally, I am the current Miss Virginia Collegiate America and my platform is mental health awareness. […]
It is important to know that you can find joy again and the memories of your siblings will sustain you. […]
Hi Dr. Brooks! You are a renowned clinical psychologist and author of a multitude of books on resilience. How do you define resilience and how can we build it in ourselves and our children? You have written about the difference between recovery and resilience, specifically resilience to loss and trauma such as the violent death […]
Find a therapist. Join a support group. Join a walk. Start a journal. Honor a loved one: […]